Adults and Cycling
Adults and Cycling Essential Evidence
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No 166: Age-related decline and cycling: new evidence
While aging is a fact of life, the pace of the aging process appears to be compounded by modern sedentary lifestyles. By contrast, high levels of cycling, which often include bouts of vigorous activity, results in little age-related muscle decline. Moreover, immune system decline with age is lessened by this type of physical activity.
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164: The rise and rise of e-bikes
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No 152 Association between recreational and commuter cycling, changes in cycling and Type 2 Diabetes risk
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149: Motives, perceptions and experiences of electric bicycle owners
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136: Near misses and related incidents among UK cyclists
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115: Older people’s experience of cycling