To end an amazing month of walks as part of Walkfest 2019 31st May is Walk to work day.
Live within two miles of your workplace? Walking is a great way to get to work. At the same time you can save money, increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. If you do drive, how about taking the bus or train some days? Or park further from work to get some more walking into your work day.
If you need some advice on walking to work please look at our walk to work tips with advice on making the most of your commute.
Want to know how far you can walk in 10, 20, 30 minutes of your house, or where you park or work? Then try our distance travel map. Yes it does take those hills into account!!